Embark on a breathtaking 9-day walking tour from Hachinohe to Kesennuma along the Michinoku Coastal Trail, one of the most scenic and culturally rich routes in Japan. This unique journey not only immerses you in Japan’s natural beauty but also supports the revitalization of a region deeply impacted by the 2011 earthquake and tsunami.
Spanning over 620 miles, the Michinoku Coastal Trail traces the northeastern coastline of Honshu, Japan’s main island. This incredible path leads adventurers through serene beaches, rugged clifftops, lush forests, and tranquil meadows. While the scenery alone is captivating, the trail carries a deeper significance—it winds through the Tohoku region, which was devastated by the 2011 earthquake and tsunami that claimed nearly 18,000 lives.
The Michinoku Coastal Trail was initially conceived as a reconstruction project to repair the coastal damage caused by the disaster. It has since evolved into a symbol of resilience and renewal, celebrating the enduring spirit of the local communities.
One of the best ways to experience this trail is with Walk Japan, a company renowned for curating authentic and immersive tours across Japan. Their 9-day itinerary offers a carefully crafted experience along the Michinoku Coastal Trail, showcasing both the natural beauty and the culture of the region.

Walk Japan highlights the region’s distinct atmosphere of resilience and community. “Throughout this region, the qualities of resilience, persistence, generosity, sense of community, and kindness commonly found in Japan are abundantly clear,” the company explains. “Wherever we go on our travels, we are warmly welcomed by the locals into their midst.”
Key Highlights of the Tour
During this walking tour, participants will visit a variety of stunning and culturally significant locations, including:
- Kabushima Shinto Shrine: A sacred site perched on the coast, offering stunning ocean views.
- Samurai-ishi Rock Slabs: Massive rock formations that evoke a sense of timelessness and power.
- Kuwadai Pass: A scenic mountain pass with panoramic views.
- Kitayama-zaki and Jodogahama Viewpoints: Renowned for their dramatic landscapes and serene coastal vistas.
- Time spent in the traditional fishing ports of Ofunato, as well as the quaint villages of Fudai and Yoshihama.
In addition to walking, the journey incorporates sections of travel aboard the Sanriku Railway and Sanriku Train, which add another layer of exploration and history to the experience.
Suitable for All Levels
This guided tour covers about five to seven miles of walking each day, making it accessible to most travelers. Those comfortable with walking three to four hours daily will find the pace enjoyable, though there are some inclines, descents, and moderate mountain passes along the way. Fortunately, the terrain is generally described as “gently undulating,” which should make it manageable for most participants.
Authentic Local Experiences
Accommodation is another highlight of the tour. Participants will stay at local hotels and inns that offer stunning views of the Pacific Ocean, adding to the immersion in the region’s natural beauty. The culinary experience is also noteworthy, with meals centered around local seafood delicacies. The tour includes eight breakfasts, eight dinners, and five lunches, all featuring dishes that reflect the local culture and flavors.
Availability and Pricing
Although the spring tours are fully booked, there are still spots available for the fall season. Departure dates include September 28, October 5, 17, and 26, as well as November 7. Prices start at 460,000 Japanese yen (approximately $3,115 USD) per person.

Walk Japan, established in 1992, offers a variety of other intriguing tours throughout the country. Some of their other popular tours include the Tohoku Aizu Explorer, Onsen Gastronomy: Oita and Kumamoto, and the Kumano Kodo Pilgrimage, each offering a unique perspective on Japan’s diverse landscape and culture.

Other Tour Options
For travelers looking for different experiences along the Michinoku Coastal Trail, there are other operators to consider:
- G Adventures: Offers an 11-day trip that includes both the Michinoku Trail and visits to Tokyo and Kyoto.
- Oku Japan: Provides a self-guided seven-day adventure, perfect for those seeking a more independent journey.
This tour is more than just a walking adventure; it’s a journey through Japan’s history, culture, and the indomitable spirit of its people. By participating, travelers not only experience incredible beauty but also contribute to the ongoing revitalization of a region that has endured and thrived despite tragedy.