Your Weight Could Alter Vitamin D’s Effect on Health

By Steven Reinberg HealthDayReporter TUESDAY, Jan. 24, 2023 (HealthDay News) — Vitamin D is widely promoted for better health, but if you’re overweight, you might not reap the benefits. In a new study, researchers found a 30% to 40% reduction in cancer, cancer deaths and autoimmune diseases among people with a lower body mass index … Read more

Brains With More Vitamin D Function Better: Study

Vitamin D supports many functions in the body. Vitamin D is a vital factor for keeping good health, it helps control the amount of calcium and phosphate in the body. These nutrients are essential for maintaining strong bones, teeth, and muscles. Now, Tufts University researchers have discovered that people with higher levels of vitamin D … Read more

Are You Getting Enough Vitamin D?

Vitamin D is well-known for being important for bone health. It’s also been studied for its possible link to a lower risk of a wide variety of conditions. But even though you can get vitamin D from food, supplements, or spending time in the sunshine, many people don’t get enough of it. Why? Maybe you … Read more